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Meal plan

ID: 2WLMouNpjde3HC8

By guest

Generated on 2025-03-20 04:36:45

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Marionberry Cobbler

1 serving = 61.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Shortbreads

1 serving = 94.0 g

Energy: 399.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 69.0 g

Let's cook it!