Here is your personalized meal plan!
Meal plan
ID: bY1tHYwYWAtRWoo
By guest
Generated on 2025-04-19 20:56:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 69.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 87.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!