Here is your personalized meal plan!
Meal plan
ID: 5LfHZFYEC1IfzMc
By guest
Generated on 2025-04-20 00:07:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 99.0 gEnergy:
322.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 57.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!