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Meal plan

ID: q6d1Qfz7lKb_DQo

By guest

Generated on 2026-05-02 18:40:06

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Hot Fudge Pudding

1 serving = 76.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Cilantro Lemon Cream

1 serving = 62.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!