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Meal plan

Regenerate
ID: U7pcl2KV-86sBKA
By guest
Generated on 2026-05-07 09:18:29

Total kcalories

107.0% (2143.0/2000.0 kcal)

Total protein

122.0% (122.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 77.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 79.0 g
Energy: 282.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!