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Meal plan

Regenerate
ID: BPJU0IiGOnftxlM
By guest
Generated on 2026-05-07 10:27:25

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 55.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 88.0 g
Energy: 137.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!