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Meal plan

ID: yS0Btbf6tm0VEKA

By guest

Generated on 2025-08-16 06:28:57

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

145.0% (14.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!