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Meal plan

ID: Ntj_Vo0_FRvr9hI

By guest

Generated on 2025-09-21 16:12:27

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 373.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 74.0 g

Let's cook it!