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Meal plan

ID: 8dF3ZeIOzO7FeqQ

By guest

Generated on 2025-07-18 08:06:15

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 78.0 g

Energy: 173.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 59.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!