Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 5TRR_ak0P6tZrEw
By guest
Generated on 2025-05-01 19:18:56

Total kcalories

89.0% (1785.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Chicken Fonda
1 serving = 68.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Strawberry Cordial Jam
1 serving = 55.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 12.0 g

Let's cook it!