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Meal plan


ID: DxO3Z9lLGL1OIWk
By guest
Generated on 2025-05-02 07:16:34

Total kcalories

88.0% (1752.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Unbelievable Fish Batter
1 serving = 59.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Very Blueberry Parfait
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!