Here is your personalized meal plan!
Meal plan
ID: M4pXuTm5aHu9M_A
By guest
Generated on 2025-05-02 18:44:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Raspberry Ginger Parfaits
1 serving = 96.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
61.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
German Potato Salad
1 serving = 56.0 gEnergy:
59.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!