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Meal plan

Regenerate
ID: s1yraMva-959WE8
By guest
Generated on 2025-03-18 13:04:20

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Family Day Scones
1 serving = 59.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 88.0 g
Energy: 377.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 66.0 g
Let's cook it!