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Meal plan

Regenerate
ID: KWc5RSfzgWWymPc
By guest
Generated on 2025-04-20 17:23:24

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 60.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 84.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!