Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2z-CpiFQ1p8epjo

By guest

Generated on 2025-04-20 21:14:26

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 286.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 240.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!