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Meal plan

ID: nS7bDp5y5cCTWus

By guest

Generated on 2026-08-11 05:25:04

Total kcalories

119.0% (2207.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 386.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!