Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AEsUtirZ4XYiE4Q

By guest

Generated on 2025-05-11 15:58:01

Total kcalories

103.0% (2065.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 146.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 319.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 48.0 g

Let's cook it!