Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sVdXtgrrxpmYjho
By guest
Generated on 2025-05-12 07:40:11

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Pudding
1 serving = 88.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Grenadine Fruit Sundae
1 serving = 71.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 14.0 g

Let's cook it!