Here is your personalized meal plan!
Meal plan
ID: uVqjyYYxS9GwAm0
By guest
Generated on 2025-05-06 02:14:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Sesame Ginger Salmon
1 serving = 88.0 gEnergy:
209.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Granita
1 serving = 99.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!