Here is your personalized meal plan!
Meal plan
ID: j1EUSjmDaP3iO08
By guest
Generated on 2025-05-06 06:47:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Crispix Bars Recipe
1 serving = 92.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 77.0 gEnergy:
79.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!