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Meal plan


ID: -Se6FzCbLrLpzmE
By guest
Generated on 2025-03-28 09:19:34

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Basic Cooked Rice
1 serving = 75.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Peach Galette
1 serving = 55.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!