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Meal plan

ID: Lmz0Scu-IBY4fi8

By guest

Generated on 2025-03-31 05:16:19

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 81.0 g

Energy: 272.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 63.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!