Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rnYT28fyLnTPmv8
By guest
Generated on 2025-04-01 21:35:18

Total kcalories

120.0% (2233.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 100.0 g
Energy: 381.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 91.0 g
Let's cook it!