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Meal plan

ID: G6UboICJgSXl9jU

By guest

Generated on 2025-04-02 22:55:54

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Armenian Rice Recipe

1 serving = 76.0 g

Energy: 214.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hash Brown Bake

1 serving = 56.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!