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Meal plan


ID: 5DHkit8pEQhF4pU
By guest
Generated on 2025-03-18 03:48:17

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet cream corn
1 serving = 70.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 83.0 g
Energy: 160.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!