Here is your personalized meal plan!
Meal plan
ID: m93-gKMTMKrwocU
By guest
Generated on 2025-03-18 06:15:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 92.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 70.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!