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Meal plan


ID: Rnmi_ZWVnxfRfM8
By guest
Generated on 2025-03-18 08:40:56

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Easiest Chocolate Cake
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sour Cream Sorbet
1 serving = 74.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 25.0 g

Let's cook it!