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Meal plan

ID: y1j53bQvRF-knmc

By guest

Generated on 2025-09-12 23:59:00

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 141.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 221.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!