Here is your personalized meal plan!
Meal plan
ID: M8YaDBXFxoWldPM
By guest
Generated on 2025-09-13 02:26:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 79.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 100.0 gEnergy:
189.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!