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Meal plan

ID: _7e-9QTolkRmnfc

By guest

Generated on 2025-08-12 14:57:13

Total kcalories

104.0% (2080.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 280.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 46.0 g

Let's cook it!