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Meal plan

ID: YEWydOSKe8ZN4TM

By guest

Generated on 2025-08-13 09:48:44

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 56.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!