Here is your personalized meal plan!
Meal plan
ID: Y7tJmumVHIOm-Mo
By guest
Generated on 2025-08-13 23:46:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Parisienne Potatoes
1 serving = 280.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Cinnamon Rice
1 serving = 84.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 81.0 gEnergy:
94.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!