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Meal plan

Regenerate
ID: BFFg47bou1HtyIc
By guest
Generated on 2025-03-17 23:07:18

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 88.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 57.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!