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Meal plan

ID: nAft134MFWoIVV8

By guest

Generated on 2025-03-18 03:21:51

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 267.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!