Here is your personalized meal plan!
Meal plan
ID: Dc1wiHGXY02BvqU
By guest
Generated on 2025-04-21 22:20:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 100.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!