Here is your personalized meal plan!
Meal plan
ID: ITID4YTDAT6foGY
By guest
Generated on 2025-04-22 00:41:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Boervors Recipe
1 serving = 98.0 gEnergy:
161.0 kcal
Protein:
19.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 60.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!