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Meal plan


ID: cRjmXjV-l9djzEI
By guest
Generated on 2025-09-10 15:41:48

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Powdered Sugar Replacement
1 serving = 84.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 20.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Ginger Fizz
1 serving = 99.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!