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Meal plan


ID: umO0j2-PMIpkB2M
By guest
Generated on 2025-03-17 23:27:21

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Salted Caramel Frosting
1 serving = 60.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 37.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Baked Chicken Tenders
1 serving = 72.0 g
Energy: 257.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!