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Meal plan

Regenerate
ID: tdqU3IXOqnB6yhg
By guest
Generated on 2025-03-18 03:07:35

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

61.0% (28.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 67.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 89.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!