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Meal plan

ID: _97ZgZLBOjZlE-E

By guest

Generated on 2025-09-20 18:47:08

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 137.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!