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Meal plan

ID: J4CHrX_lp4WP6Eg

By guest

Generated on 2025-01-16 10:03:50

Total kcalories

109.0% (2173.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

141.0% (56.0/40.0 g)

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 304.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!