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Meal plan

Regenerate
ID: -xdnnpP3JYilWwk
By guest
Generated on 2025-01-16 13:05:01

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 97.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 67.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!