Here is your personalized meal plan!
Meal plan
ID: _6P2ZXCRVHUK9CM
By guest
Generated on 2025-01-16 17:19:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
44.0 g
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Snack
Herbed Chicken Tenders
1 serving = 65.0 gEnergy:
88.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
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Snack
Blackberry Weekdaes
1 serving = 86.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!