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Meal plan

Regenerate
ID: DFKSy86tYKyiLZE
By guest
Generated on 2025-03-17 09:20:33

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 92.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!