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Meal plan


ID: K9CdxZIeUvW1qUc
By guest
Generated on 2025-08-27 08:35:17

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Caramel Corn
1 serving = 77.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cinnamon Spirals
1 serving = 85.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 72.0 g

Let's cook it!