Here is your personalized meal plan!
Meal plan
ID: QNyi4k6G6Ep846k
By guest
Generated on 2025-08-27 14:53:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 85.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 81.0 gEnergy:
115.0 kcal
Protein:
19.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!