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Meal plan


ID: fgd506srW05GTxQ
By guest
Generated on 2025-03-18 14:15:09

Total kcalories

116.0% (2159.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Scottish Whipped Shortbread
1 serving = 89.0 g
Energy: 392.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 92.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 40.0 g

Let's cook it!