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Meal plan

Regenerate
ID: Ya1Qy7IfDZjjJi8
By guest
Generated on 2025-04-30 03:33:59

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 55.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 100.0 g
Energy: 148.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!