Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Su1bV5cSzekh8cA
By guest
Generated on 2025-04-01 22:27:39

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cream Cheese Cookies
1 serving = 55.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lardy Cake
1 serving = 98.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 74.0 g
Let's cook it!