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Meal plan

Regenerate
ID: XY1XQ9pIhlkmF1Y
By guest
Generated on 2025-04-02 23:09:58

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Nut Crispies
1 serving = 56.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 97.0 g
Energy: 322.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 66.0 g
Let's cook it!